What is Social Anxiety Disorder?
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by an intense, persistent fear of social or performance situations where one may be judged, embarrassed, or scrutinized by others. Individuals with social anxiety disorder often avoid social interactions, which can interfere with daily activities, work, and relationships.
Symptoms may include excessive self-consciousness, fear of speaking in public, sweating, trembling, and avoidance of social situations. Treatment for social anxiety disorder typically involves cognitive-behavioral therapy (CBT) to help individuals manage their fear and build social confidence, and may also include medication for symptom relief.